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The Life Audit
About The Life Audit
Welcome (0:51)
How The Life Audit started and how it works (3:43)
How you can benefit from conducting The Life Audit
Ask Yourself These Questions
About Auditing
What is an Audit and The Life Audit equation X(time available) - Y(must do's) = Z(your time) (1:46)
Practicalities and The Life Audit process in brief (3:09)
Getting Started
Personal Information (Chart 1) (1:03)
Really Personal Information (Chart 2) (0:50)
Your Time Spreadsheets
Time Logging - an Introduction
Daily Time Log (Chart 3) (2:44)
Life Balance - Pie Chart (Chart 4) (0:13)
Day Journal (Chart 5) (3:26)
First Stage - Stocktake Your Life
Adding Value and Making Investments
Finding Breakeven from your time accounting (Charts 25 and 47) (1:15)
Technology and Social Media
Technology and Social Media (2:10)
Stocktake - Health
Physical Wellbeing Questions
Filling in Your Health - Physical Wellbeing Stocktake (Chart 6) (1:21)
Fitness Questions
Filling in Your Health - Fitness Stocktake (Chart 7) (0:56)
Filling in Your Health - Diet and Weight Loss Stocktake (Chart 8) (0:32)
Stocktake - Relationships
Relationship Stocktake (1:21)
Relationship Questions
Filling in Your Relationship Circle (Chart 9) (1:04)
Filling in Your Relationship Timeline Chart 10) (1:04)
Filling in Your Relationship - Time and Needs Stocktake (Chart 11) (0:49)
Stocktake - Home
Home Stocktake (0:42)
Home Questions
Filling in Your Home Timeline (Chart 12) (0:43)
Home Stocktake Questions
Housework Questions
Filling in Your Home Stocktake (Chart 13) (0:53)
Stocktake Image
Image Stocktake
Image Questions
Filling in Your Image - Clothes Stocktake (Chart 14) (1:29)
Grooming Questions
Filling in Your Image - Grooming Stocktake (Chart 15) (0:30)
Style Questions
Filling in Your Image - Style Stocktake (Chart 16) (0:14)
Stocktake Money
Money Questions
Filling in Your Money Stocktake - Income and Expenditure (Chart 17) (0:45)
Filling in Your Money Stocktake - Net Worth (Chart 18) (0:34)
Stocktake Work
Work Questions
Filling in Your Work Stocktake - Time Commitment, Job Satisfaction (Chart 19) (2:25)
Filling in Your Work Stocktake - Performance and Prospects (Chart 20)
Stocktake Leisure
Leisure Questions (1:10)
Filling in Your Leisure Stocktake (Chart 21) (0:41)
Stocktake Citizenship
Citizenship Questions (0:54)
Filling in Your Citizenship Stocktake (Chart 22) (0:43)
Stocktake Soul
Soul Questions
Filling in Your Soul Stocktake (Chart 23) (1:09)
Stocktake Mortality
Mortality Questions
Filling in Your Mortality Stocktake (Chart 24)
Wrapping Up the First Stage of the Audit
Summary (0:46)
Second Stage - Audit and Improving Breakeven
Opening Stock - So This Is Who You Really Are (0:59)
Filling in Your Balance Sheet (Chart 25) (1:37)
Breakeven
Sleep Breakeven
Sleep Questions (1:26)
Ways to Improve your Sleep Breakeven
Health Breakeven
Health Questions (2:20)
Filling in Your Appointment Notes (Chart 26)
Ways to Improve your Health Breakeven
Fitness Breakeven
Fitness Questions
Filling in Your Fitness Planner (Chart 27)
Ways to Improve your Fitness Breakeven
Weight and Diet Breakeven
Weight and Diet Questions
Filling in Your Meal Planner(Chart 28)
Ways to Improve Your Weight and Diet Breakeven
Relationship Breakeven
Significant Others Questions (1:21)
Ways to Improve Your Core Relationship Breakeven
Family Questions (0:27)
Ways to Improve Your Family Relationship Breakeven
Friends Questions (0:57)
Ways to Improve Your Friends Breakeven
Colleagues
Professional and Support Questions (0:31)
Ways to Improve Your Professional and Support Services
Home Breakeven
Home Questions (4:25)
Ways to Improve Your Home Contents Breakeven
Home Contents Questions (1:16)
Ways to Improve your Storage Contents Breakeven
Filling in Your Storage Inventory (Chart 29)
Filling in Your Shopping List (Chart 30)
Filling In My Housework Planner (Chart 31)
Chores (Chart 32)
Ways to Improve Your Housework Breakeven
Image Breakeven
Image Questions (1:01)
Ways to Improve Your Grooming Breakeven
Ways to Improve your Wardrobe Breakeven
Filling In Your Wardrobe Inventory (Chart 36)
Money Breakeven
Money (1:24)
Work Breakeven
Work (1:34)
Ways to Improve your Work Breakeven
Leisure Breakeven
Leisure Questions (1:08)
Citizenship Breakeven
Ways to Improve Citizenship Breakeven (0:37)
Soul Breakeven
Ways to Improve your Soul Breakeven (1:27)
Mortality Breakeven
Mortality Questions (1:14)
Filling In Your Wishes (Chart 37)
Second Stage Summary
Best Breakeven Position
Third Stage - Opportunities for Growth
Margins For Growth (3:19)
Filling in Your Reference (Chart 38) (1:12)
Investment Opportunities
Planning For a Better Future (Charts 39, 40) (2:30)
Filling in Your Overall Investment Bank Statement (Chart 41) (3:08)
Filling in Your Investment Project Management Chart (Chart 42)
Facing Up to Facts
Filling in Your Regret Reconciliation Form (Chart 43)
Reconciliation
Credit Rating
Profit and Loss
The Bottom Line and Final Statement
Final Statement (Chart 48) (3:12)
Additional Worksheets
Day, Week and Month Worksheets (Charts 44, 45, 46 and 47)
The Life Audit E Book
Download a copy of the original Life Audit book here
Download All The Worksheets
The Life Audit Worksheets
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